Preserving Your Smile
- Floss once a day
- Brush after meals with a fluoride toothpaste
- Minimize foods loaded with sugar which is a key ingredient in white spot and cavity formation
- Have your teeth examined and professionally cleaned by your family dentist at least once a year
- Wear a mouth guard during contact sports
- Wear your retainer after your braces are removed to keep your teeth from moving out of alignment.
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